Wednesday Wellness: Humility

Being humble doesn’t mean being weak. Being humble simply means acknowledging God’s hand in my life and attributing all of life’s gifts to His tender mercy. Humility even means attributing life’s trials to His perfect understanding of what I need and what I am capable of.
After losing so much weight, my sweet mother sent me a note saying, “don’t let it get to your head.” At first I thought she was suggesting that I was being prideful, or bragging about my success. Then I realized that what she really meant was to stay humble and not forget where my success had come from. She wanted to make sure that I wasn’t getting lazy because things were going so well, or to slack off in a false sense of security. She has a very good point.
It would be so easy to give up. It would be easy to fall back into old habits and start being careless about my health or my responsibilities. It is so much easier to sit around or to eat junk all the time, to give up on exercising and trying to eat well. It is ingrained in my nature – human nature – to take the path of least resistance, to give in to carnal cravings or make excuses. It’s natural, but I don’t think giving into my nature is what is best for my long-term success or happiness. I know it would be easy to give in to these things, but I can’t let down the divinity within me that is rooting me on to keep going and never give up! I have to acknowledge that as a steward of my body and mind I cannot forsake the knowledge I’ve been given to care for this gift that God has given me. Besides, at any moment I could lose everything. I could become ill. I could get injured and lose my capacity to do basic functions. I could become unable to care for myself or my family at any moment, and the inevitability of the end of this life constantly looms like a shadow, even at my age. Life is a gift that can be taken away at any moment.
I know that seems depressing. It happens to people all the time. I’m always impressed by people who take on physical challenges and overcome them as though it were not a handicap at all, but a great catalyst to success! (See Paul Schulte, and Stephanie Nielsen) I don’t know if I have that much strength within me to do that! I don’t want to find out either! So I live each day in grace knowing that I must do my very best and the Lord will do the rest!

Elder Bednar said it best in “The Tender Mercies of the Lord”:

The Lord’s tender mercies do not occur randomly or merely by coincidence. Faithfulness and obedience enable us to receive these important gifts and, frequently, the Lord’s timing helps us to recognize them…We should not underestimate or overlook the power of the Lord’s tender mercies. The simpleness, the sweetness, and the constancy of the tender mercies of the Lord will do much to fortify and protect us in the troubled times in which we do now and will yet live. When words cannot provide the solace we need or express the joy we feel, when it is simply futile to attempt to explain that which is unexplainable, when logic and reason cannot yield adequate understanding about the injustices and inequities of life, when mortal experience and evaluation are insufficient to produce a desired outcome, and when it seems that perhaps we are so totally alone, truly we are blessed by the tender mercies of the Lord and made mighty even unto the power of deliverance (see 1 Nephi 1:20).

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